How does the disease come?
How did you get sick? Let's see if you fall into any of the following 12 situations?
1. High blood pressure is caused by anxiety
Long-term impatience, irritability, and agitation, coupled with sustained sympathetic nerve excitation, can easily lead to persistently high blood pressure.
2. A bad heart is suppressed
Keeping silent and suppressing emotions for a long time can easily lead to chest tightness, palpitations, and heart discomfort.
3. Poor head is caused by accumulated grievances
When grievances and obsessions are bottled up inside, they are most likely to manifest as headaches, head swelling, and dizziness.
4. Insomnia is caused by excessive worry
Overthinking and restlessness are among the most common causes of insomnia.
5. Poor liver function is caused by anger
Long-term anger and suppressed rage are the most harmful to the liver and gallbladder qi movement.
6. Poor kidney function is often caused by fear
Long-term worry, fear, anxiety, and restlessness can deplete kidney qi.
7. Anxiety disorders are not something that can be easily acquired
Having excessively high self-demands and intolerance for mistakes are typical characteristics of an anxious personality.
8. Poor lungs are caused by sorrow
Prolonged feelings of depression, melancholy, and sentimentality can affect the descent and dispersion of lung qi.
9. Depression is caused by being stuck in a rut
Over-entanglement, repeated self-reflection, and self-denial are important drivers of depressive mood.
10. Nodules and breast diseases are caused by qi stagnation
Breast hyperplasia, nodules, and thyroid nodules are mostly directly related to long-term suppressed anger and emotional depression.
11. Poor cervical spine is caused by carrying for too long
Prolonged periods of bending over, coupled with mental tension and high stress, inevitably lead to stiffness and pain in the shoulders and neck.
12. Fatigue and discomfort are the result of mental and physical exhaustion
Many people feel tired even after sleeping for a long time, which is "mental fatigue", belonging to physical and mental exhaustion.
These 12 points essentially correspond to the core logic of "emotional illness" in traditional Chinese medicine and align with the observations of modern psychosomatic medicine. In a nutshell: many physical ailments are essentially caused by long-term emotional and psychological imbalances.
